| |  |  |  |  | | Day 3: Easing into Detox | | If you're following the Action Plan's official schedule, today is your final day of pre-detoxing: easing into a diet that eliminates potential allergens, irritants, and foods that may cause digestion problems. This should make tomorrow's transition to a mostly liquid, four-day cleanse easier on your body -- and more effective. | |
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