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Each month REAL SIMPLE® magazine brings you ideas to help you save time, space and money and Bed Bath & Beyond hand-picks products to help you do just that. This month: Stick to your resolutions with these tips for a healthy new year. CLICK HERE to try REAL SIMPLE® and get the Conquering Clutter guide as a free gift!
TIP FROM REAL SIMPLE: KEEP WORKOUT GEAR IN PLAIN SIGHT By storing your yoga mat, exercise ball, or dumbbells out in the open (by your bed or on a shelf in the living room, for example), you'll be reminded - and motivated - to work out. Danskin® 3-in-1 Core Ball with Stabilizing Ring and DVD $39.99 BUYAb Circle Pro™ $199.99 BUY
Danskin® 3-in-1 Core Ball with Stabilizing Ring and DVD $39.99 BUY
TIP FROM REAL SIMPLE: TRACK YOUR STEPS To stay in shape, set your sights on walking 10,000 steps each day, which equals about five miles. Don't worry if you aren't hitting that number right off the bat; you can work up to it. Omron® Pocket Pedometer with Sensor $34.99 BUYTIP FROM REAL SIMPLE: CHOOSE SNACKS WISELY Banish hunger with snacks like low-calorie soup, a nonfat cappuccino, or a smoothie made with ice, skim milk, and berries. The volume of these snacks will fill you up without a lot of extra calories. Living Well HealthMaster™ Fruit and Vegetable Emulsifier $199.99 BUY
TIP FROM REAL SIMPLE: WATCH PORTION SIZES Make your healthy-eating goals last by learning what a portion size really is. Then fill your plate with appropriate portions of fruit, vegetables, and lean protein. The Biggest Loser® Digital Kitchen Scale $19.99 BUY
Taylor Biggest Loser Bath Scale $39.99 BUY
REAL SIMPLE® Next month: Time-Saving Cooking Tips (c)2009 Time Inc. Real Simple is a registered trademark of Time Inc. Used under license. Real Simple magazine is not affiliated with Bed Bath & Beyond®.
All products are available online and may be available in select Bed Bath & Beyond® stores. Products may be ordered in any of our stores; shipping fees apply.
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